Posts Tagged ‘leaky gut diet’

How to stick to the autoimmune, or leaky gut, diet

October 7th, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: small steps add up to big success So you’ve either just gotten the results back from your food sensitivity test or your practitioner says you need to follow the autoimmune diet, also called the leaky gut diet, to manage your autoimmunity. The autoimmune diet comes as a shock to many [...]

Transition successfully to a special diet

March 19th, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Follow these tips to stick to your special diet Are you considering going on a special diet, such as the autoimmune Paleo diet, the leaky gut diet, the SCD diet, or the GAPS diet? The thought of a major diet change can bring feelings of uncertainty [...]

Include cultured veggies on a leaky gut diet

July 16th, 2013 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Cultured foods important part of leaky gut diet Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with cultured vegetables on the gut-healing menu, the diet can also be fun and inventive. Culturing, or fermenting, is an ancient art of [...]