Archive for December, 2015

Recovering from sugar and alcohol hangovers

December 30th, 2015 | by Dr. Richard Herbold

For patients in Guilderland, Loudonville, Delmar, Colonie, and other Capital District areas: How to recover from hangovers With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. It’s hard to get back on the healthy eating wagon, but knowing a few things [...]

Don’t let travel derail your autoimmune management

December 16th, 2015 | by Dr. Richard Herbold

For patients in Guilderland, Loudonville, Delmar, Colonie, and other Capital District areas: Travel doesn’t have to undo your good work Managing an autoimmune condition is hard enough. Throw in holiday travel, staying with relatives, meals out, and exhaustion, and autoimmune management goes to a new level of difficulty. However, failing to follow your plan can wreck the holidays [...]

Maternal PCOS can raise the risk of autism in children

December 10th, 2015 | by Dr. Richard Herbold

For patients in Guilderland, Loudonville, Delmar, Colonie, and other Capital District areas: Tend to hormonal imbalances before pregnancy As a clinical nutritionist and chiropractic neurologist, I support patients from Guilderland, Loudonville, Delmar, Colonie, and other areas of the Capital District for various chronic health issues, including leaky gut, obesity, chronic fatigue, brain disorders, autoimmune disease, Hashimoto’s hypothyroidism, sleep problems, [...]

Did childhood trauma play a role in your autoimmunity?

December 2nd, 2015 | by Dr. Richard Herbold

For patients in Guilderland, Loudonville, Delmar, Colonie, and other Capital District areas: Heal old wounds to manage autoimmunity As a clinical nutritionist and chiropractic neurologist, I support patients from Guilderland, Loudonville, Delmar, Colonie, and other areas of the Capital District for various chronic health issues, including leaky gut, obesity, chronic fatigue, brain disorders, autoimmune disease, Hashimoto’s hypothyroidism, sleep problems, [...]