Archive for August, 2014

Lazy and unmotivated? It’s your health, not your personality

August 26th, 2014 | by Dr. Richard Herbold

Are you lazy and unmotivated? Do you have plenty to do, yet spend all your time watching TV or goofing around online, and then beat yourself up for it? Your lack of motivation could signal chronic health issues more so than regrettable character flaws. Although we all need some degree of discipline, life’s daily duties [...]

Blood sugar often at the root of chronic health problems

August 19th, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Balancing blood sugar is foundational Often chronic health problems can be traced back to one thing: unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), and other starchy foods. Our cultural complacency with high-carbohydrate diets has made [...]

Lost libido can signal need for health tune-up

August 13th, 2014 | by Dr. Richard Herbold

Do you vaguely remember a time when you had a libido? Sexual desire is a sign of good health and if yours is absent, it may be your body needs a tune up. Of course major stressors, traumas, bad relationships, raising babies, and other chaotic intrusions can squash your libido, but you should otherwise consider [...]

What is leaky gut and why should you care?

August 6th, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Leaky gut repair is foundational to recovery Leaky gut conjures unpleasant imagery of intestinal contents spilling into the body. Unfortunately, that is pretty much what happens, and the results are a wide array of chronic health issues. When compounds from the intestines pass through a damaged [...]