Archive for May, 2014

Coffee enemas for detox, liver support, and glutathione boost

May 28th, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Try coffee enemas for a health boost When most people hear the term “coffee enema” they think, “Oh, gross!” But before you click the back button, consider the following; coffee enemas have been known to: greatly relieve chronic pain help boost energy levels relieve depression improve [...]

Hidden gluten in medications and home and body products

May 21st, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Don’t overlook medications and everyday products as sources of gluten So you’re officially gluten-free. You have your kitchen and shopping lists dialed in and you know how to look for hidden gluten in packaged foods. Ready to go! But wait — did you know that some body products [...]

How to avoid hidden sources of gluten

May 13th, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Become a gluten-free expert Congratulations, you’ve gone gluten free to improve your health! Perhaps you have celiac disease, or non-celiac gluten sensitivity, both of which require avoidance of gluten for optimal health. You know to avoid wheat, barley, rye, triticale, einkorn, farro, kamut, spelt, farina, emmer, durum, and [...]

Manage diabetes with functional medicine

May 6th, 2014 | by Dr. Richard Herbold

Clifton Park, New York’s Capital District Vitality Center news: Use functional medicine to manage diabetes Anyone with diabetes knows it’s important to manage insulin levels. Functional medicine offers unique tools to manage insulin and blood sugar — including diet, exercise, stress management, detoxification, and maximizing essential nutrients. To understand how all these tools apply, it’s [...]