Archive for April, 2013

Weight loss is added bonus to anti-inflammatory diet for better health

April 30th, 2013 | by Dr. Richard Herbold

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: You may enjoy weight loss as an added benefit to your anti-inflammatory diet Counting calories, avoiding fats, miniscule portions, living with hunger—dieting is a drag and the majority of people eventually gain back the pounds they fought so hard to lose. Newer research [...]

Could your chronic pain, chronic fatigue, or other symptoms be autoimmune?

April 23rd, 2013 | by Dr. Richard Herbold

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Your chronic symptoms could be caused by an autoimmune reaction Do you have chronic pain, chronic fatigue, or other mysterious symptoms that make you miserable? But does your doctor say your lab tests are fine and you’re perfectly healthy? It could be you [...]

Do you start each morning with a cup of fear?

April 16th, 2013 | by Dr. Richard Herbold

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Your coffee dependence could be sabotaging your efforts at better health Do you start your mornings with your treasured “cup of fear?” As far as your body is concerned, that lovely and seemingly harmless cup of coffee could be tantamount to getting mugged [...]

Lesser known causes of infertility

April 9th, 2013 | by Dr. Richard Herbold

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Address underlying health problems to improve chance of conception The failure to conceive can be very distressing to couples, and rates of infertility in both women and men are on the rise, affecting between 10 to 15 percent of couples. Although some causes [...]

Got allergies? Fix your gut

April 2nd, 2013 | by Dr. Richard Herbold

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Allergy relief begins with the gut When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye drops. But did you know you can greatly relieve if not banish your allergy symptoms by [...]