Name: Beth W Occupation: Teacher
Health Condition: High blood pressure, high cholesterol, inability to loose weight even when dieting consistently, hot flashes, insomnia, esophageal reflux, hay fever/rag weed allergies, reactive hypoglycemic, borderline diabetic symptoms, fatigue and general low energy are all symptoms I entered the Capital District Vitality Center with.
After observing the transformation in my daughter's health at the Center, I decided I would seek the advice from Dr. Herbold. I had been dieting with a well-known 'diet' program and had plateaued, even started to gain back the 10 pounds I had temporarily lost...Because of my own health issues and having a mom who passed away at the age of 57 due to similar health issues, I knew I needed to get serious about my health, even though I made serious attempts of using every diet plan advertised.
Dr. Herbold explained how my genetics, present diet and exercise patters were impacting my health. After doing some simple testing, he and I devised a nutritional health plan, one I could actually stick to that was unique to my own individual needs. One thing I love about the Capital District Vitality Center is that it is not a 'one plan fits all' center. My plan is different from my daughter's.
I have more energy. Friends have commented how energetic I am. My hot flashes have all but stopped, I can sleep through the night, I actually like to exercise, and my allergy symptoms have really decreased. I have gained muscle, lost fat, and my stomach isn't so bloated. I don't feel like I am depriving myself and my pants are 2 sizes smaller.
Dr. Herbold is a wealth of knowledge and I would recommend anyone who is not presently happy with their physical condition and overall health to seek his assistance in finding their own unique path to optimal health.